• Resources
  •   >  General
General

Are Disability Benefits Worth It? Here’s Why You Should Apply.

Written by
Jackie Jakab, Disability Attorney
Jackie Jakab
Lead Attorney
Published April 26, 2023
2 min read
Why trust us?

Atticus offers free, high-quality disability advice for Americans who can't work. Our team of Stanford and Harvard trained lawyers has a combined 15+ years of legal experience, and have helped over 10,000 Americans apply for disability benefits.

See if you qualify

Applying for disability benefits is a big decision. But if your medical condition makes it hard to work, getting approved can be life-changing.

Many people put off applying because the process seems daunting — but there are real advantages to applying, and applying early.

We’ll go over the benefits that come with federal disability programs, and give some advice on when you should ready an application.


Fast facts: Reasons to apply for disability benefits

  • Disability recipients receive an average of $180,000 in lifetime benefits.

  • The average SSDI check is worth $1,358. The maximum is $3,627 a month.

  • Both federal programs come with free healthcare (Medicare for SSDI, Medicaid for SSI).

  • Most people who receive disability benefits continue to receive them for life.

  • While the process takes a while, you get “back pay” for the time between applying and being approved.


Don’t apply for disability benefits if…

  • You’re still able to work, or are planning to continue working full-time.

  • You expect your condition will improve, and you’ll be able to work full-time, within the year.

  • You’re at full retirement age (SSDI benefits are essentially the same as full retirement benefits; you can’t receive them together — so you’ll receive those instead).


What do you get with disability benefits?

There are two federal disability programs: Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI). Both come with a monthly benefit check and healthcare.

The amount of that check depends on which program you’re approved for.

For SSDI, what you’ll receive is based on your prior work history — or how much money you had previously paid into Social Security through your taxes. For SSI, it depends on how much money you make, and how many assets you have, now.

You generally qualify for SSDI if you’ve worked for five out of the last 10 years (this is technically based on your number of work credits — which you can read more about here). You can check if you have enough work credits to qualify, and see how much your monthly payment would be, by creating an account on SSA.gov. With SSDI, you’ll also get Medicare (after a waiting period).

You qualify for SSI if you have very few assets and very little income. You’ll receive $914 a month, minus any other assets or income. (There are a few things that don’t count — like your house, land, first car, and wedding ring.) With SSI, you’ll also get Medicaid.

You can apply for both programs at the same time — on the same application.

Here’s our complete guide to qualifying for benefits; it breaks down all the eligibility rules. If you’d rather skip the reading, you can also take our 2-minute disability quiz.


When should I apply for disability benefits? 

We recommend you apply for benefits as soon as you know you’ll be unable to work. There are a few reasons for this.

  1. The application process can take a while — a year or longer for some people. Applying now can ensure that you have healthcare and steady payments later.

  2. Despite the wait, once you are approved, you’ll be paid “back” for all the months between applying and your approval. This is called “back pay,” and the way the SSA calculates it is a bit complex (we wrote about it here). But it can add up to a pretty valuable sum — up to $30,000 for some people.

  3. The SSA determines whether or not you qualify for SSDI, and how much you’ll be paid, based on your recent work history. If you end up out of work and wait too long, you may not qualify.

  4. If you change your mind, or your condition improves, there’s no penalty for pulling your application. And there are no limits to how many times you can apply.


Do I need a lawyer to apply for disability benefits?

Technically, you can apply for disability benefits without a lawyer. But for almost everyone, it’s worthwhile to work with an attorney.

A lawyer can be a real advantage at any stage of your case. They can help you gather your medical records and complete the initial application. And they can help you appeal your claim, and represent you at a hearing, if you’re initially denied.

At the hearing stage, 83% of applicants work with a lawyer. And government studies show that you’re three times more likely to win benefits with legal representation.

Best of all, your lawyer only gets paid if you win benefits. Even then, they only get a percentage of your first check (25% — up to $7,200 max).

At Atticus, we’ve helped 100k+ Americans with disability benefits. We give free advice, and can match you with a top lawyer from our vetted attorney network. Take our 2-minute quiz to get started.


Disability 101: Our top resources for disability applicants

Get free legal help (and a lawyer — only if you want one)

Frequently asked questions about disability benefits

What do you get with disability benefits?

There are two federal disability programs: Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI). Both come with a monthly benefit check and healthcare.

When should I apply for disability benefits?

We recommend you apply for benefits as soon as you know you’ll be unable to work. The application process can take a while — a year or longer for some people.

Do I need a lawyer to apply for disability benefits?

Technically, you can apply for disability benefits without a lawyer. But for almost everyone, it’s worthwhile to work with an attorney. A lawyer can be a real advantage at any stage of your case. They can help you gather your medical records and complete the initial application. And they can help you appeal your claim, and represent you at a hearing, if you’re initially denied.

Jackie Jakab, Disability Attorney

Jackie Jakab

Lead Attorney

Jackie Jakab is Atticus’s Legal Director. She’s a licensed attorney, a graduate of the University of Chicago Law School, and has counseled thousands of people seeking disability benefits.
About Us
  • Mission
  • Careers

At the bottom of many websites, you'll find a small disclaimer: "We are not a law firm and are not qualified to give legal advice." If you see this, run the other way. These people can't help you: they're prohibited by law from giving meaningful advice, recommending specific lawyers, or even telling you whether you need a lawyer at all.

There’s no disclaimer here: Atticus is a law firm, and we are qualified to give legal advice. We can answer your most pressing questions, make clear recommendations, and search far and wide to find the right lawyer for you.

Two important things to note: If we give you legal advice, it will be through a lawyer on our staff communicating with you directly. (Don't make important decisions about your case based solely on this or any other website.) And if we take you on as a client, it will be through a document you sign. (No attorney-client relationship arises from using this site or calling us.)

  • © 2025 Atticus Law, P.C.

Terms | Privacy | California Privacy | CHD Policy | Disclaimer | This website is lawyer advertising.